i'm here for...
F1: Father's First
Improve your metabolism, joint pain, range of motion and move better than ever before.
Individualized meal plans, weekly coaching sessions, supplement protocols and functional blood analysis.
FREE and PREMIUM
Ebooks & Videos
for individual growth and betterment
Home of Coach Mike Ritter &
The Inward Investing Podcast
Quality of life is a culmination of alot of things. Many of those things are very personal. After years in the fitness industry I noticed people tend to be happy when they have tended to these four parts of their life: health, environment, relationships and goals.
Your best chance at hitting your goals is to make your environment, your relationships and your practices align with your goals. My practice and this website is designed to give you tools to invest in things that matter the most: yourself, your tribe and your community. My guess is your happiness won't be too far behind.
I'm a husband, a father and a fitness coach. I can help all athletes and parents optimize health through science based approaches to fitness and diet.
Certified Personal Trainer, Functional Diagnostic Nutrition Pracitioner
Book an Appointment
1335 W Gray St.
Tampa, FL 33606
Mon - Fri: 8 am - 5 pm
Saturday: 8am - 12pm
Sunday = Sanity Day :)